Organic Black Gram (Urad Whole with Skin) | ಸಾವಯವ ಉದ್ದಿನಕಾಳು by Akkadi Roots
 
​Sourced from organic farms that prioritize soil health, Akkadi Roots’ Whole Black Gram is a nutrient-dense staple that retains its natural husk for maximum integrity. Known as "black gold," this unpolished legume delivers an earthy aroma and a signature creamy texture, making it the perfect base for traditional dishes like Dal Makhani.
​Nutrient Profile & Health Benefits

​This powerhouse Organic Black Gram is exceptionally rich in protein (24g) and dietary fiber, making it essential for muscle repair and digestive regularity. Its high concentration of iron and folate naturally boosts energy and hemoglobin levels, while significant amounts of magnesium and potassium support cardiovascular health and blood pressure management.
​Additionally, its low glycemic index helps stabilize blood sugar, and its mineral content promotes skin and hair vitality. By keeping the skin intact, Akkadi Roots ensures you receive the full spectrum of vitamins and minerals often lost in processed pulses.
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