Organic Soya Chunks from Akkadi Roots Organic Farmers’ Community are a premium, chemical-free meat substitute made from defatted soya flour. Grown by organic collectives without GMOs or synthetic pesticides, these light, dehydrated chunks develop a juicy, fibrous texture when soaked, making them perfect for absorbing rich flavors in various cuisines. ​Nutritional Profile (Per 100g) These chunks are a nutritional powerhouse, providing approximately 345 kcal, a massive 52g of protein, and 13g of fiber. They contain negligible fat (0.5g), 33g of carbohydrates, and are rich in essential minerals like Calcium (350mg) and Iron (20mg). ​Key Health Benefits ​Muscle Building: As a complete protein source containing all nine essential amino acids, they are vital for muscle repair and growth. ​Heart Health: Naturally cholesterol-free, they contain isoflavones that help lower "bad" LDL levels and support cardiovascular function. ​Weight & Digestion: The high fiber and protein content promote satiety for weight management while ensuring healthy digestion. ​Bone & Hormonal Support: Rich in calcium and phytoestrogens, they help maintain bone density and balance hormonal fluctuations. ​Usage Tip: Soak in warm water for 15 minutes and squeeze thoroughly before cooking to ensure a tender, flavorful texture.