Sourced straight from chemical-free lotus ponds, Akkadi Roots Organic Dried Makhana (Fox Nuts) offers pure, crunchy goodness. Hand-harvested and naturally dried without preservatives, this superfood is the perfect guilt-free snack. ​Nutrition Highlights (per 100g) ​Calories: ~350 kcal ​Protein: 9.7 g ​Carbohydrates: 77 g ​Dietary Fiber: 14.5 g ​Fat: 0.1 g ​Key Minerals: 60 mg Calcium, 67 mg Magnesium ​Key Health Benefits ​Weight & Blood Sugar Control: High fiber and low GI keep you full while stabilizing glucose. ​Heart & Bone Support: Rich in magnesium and calcium to support blood pressure and joint health. ​Anti-Aging Boost: Packed with antioxidants that fight inflammation and cellular damage. ​Lightly roast in cold-pressed ghee with sea salt for a wholesome, crunchy bite!