Roasted Organic Sunflower Seeds by the Akkadi Roots organic farmers community are a premium, crunchy snack harvested from sun-grown, chemical-free sunflowers. These seeds are carefully dehulled and dry-roasted to perfection, offering a mild, nutty flavor that makes them an ideal healthy alternative to processed snacks.
 
​Health Benefits
​Supports Heart Health: Packed with Vitamin E and phytosterols, which help reduce inflammation and prevent cholesterol from clogging arteries.
 
​Regulates Blood Sugar: The presence of chlorogenic acid and healthy fats helps manage glucose levels, making them a great snack for those monitoring their blood sugar.
 
​Boosts Energy Levels: High in B-complex vitamins (especially Thiamine and B6), which are essential for converting food into usable cellular energy.
 
​Thyroid Support: A natural source of Selenium, a critical mineral for thyroid function and DNA repair.

​Anti-Inflammatory Properties: Rich in flavonoids and other plant compounds that help reduce chronic inflammation in the body.
 
​Nutritional Information (Approx. per 100g)
​Energy: 584 kcal
​Protein: 20.8 g
​Total Fat: 51.5 g (High in healthy unsaturated fats)
​Carbohydrates: 20.0 g
​Dietary Fiber: 8.6 g
​Vitamin E: 35.2 mg
​Selenium: 53.0 mcg
​Magnesium: 325 mg
​Iron: 5.3 mg

Usage Tip:​
Roasted Sunflower seeds are excellent when added to homemade granola, sprinkled over avocado toast, or stirred into stir-fried vegetables just before serving to maintain their crunch.