Roasted Organic Pumpkin Seeds from Akkadi Roots are a premium, nutrient-dense superfood harvested by organic farming communities. These seeds (also known as pepitas) are dry-roasted to a perfect crunch, bringing out a rich, nutty flavor while ensuring they remain free from synthetic chemicals or preservatives.
 
​Health Benefits
​Rich in Magnesium: One of the best natural sources of magnesium, essential for controlling blood pressure, reducing heart disease risk, and maintaining healthy bones.
​Boosts Immunity: High in Zinc and Vitamin E, which help the body fight off infections and support rapid wound healing.
 
​Improves Sleep Quality: Contains Tryptophan, an amino acid that the body converts into serotonin and melatonin (the "sleep hormone"), promoting restful sleep.
 
​Prostate & Urinary Health: Known for supporting prostate health in men and helping to manage overactive bladder symptoms.
 
​Plant-Based Protein: A great snack for muscle repair and satiety, making it an excellent addition to weight management diets.
 
​Antioxidant Powerhouse: Loaded with carotenoids and vitamin E that reduce inflammation and protect cells from harmful free radicals.
 
​Nutritional Information (Approx. per 100g)
​Energy: 574 kcal
​Protein: 29.8 g
​Total Fat: 49.1 g (mostly healthy unsaturated fats)
​Carbohydrates: 14.7 g
​Dietary Fiber: 6.5 g
​Magnesium: 550 mg
​Zinc: 7.5 mg
​Iron: 8.1 mg
​Potassium: 788 mg
 
Pro-Tip: Always store your roasted Pumpkin seeds in an airtight container in a cool, dry place. This keeps them crunchy and prevents the healthy oils in the seeds from going rancid.