Akkadi Roots, your trusted organic farmers' community, is thrilled to bring you the freshest harvest of Organic Chakota Soppu | ಸಾವಯವ ಚಕೋತ ಸೊಪ್ಪು (also known as Bathuva leaves)! Cultivated with care and sustainable practices, our Chakota Soppu is packed with natural goodness, straight from our farms to your table.
* 100% Organic: Grown without pesticides, herbicides, or synthetic fertilizers.
* Locally Sourced: Supporting local farmers and reducing your carbon footprint.
* Freshness Guaranteed: Harvested at peak ripeness for maximum flavor and nutrition.Amazing Health Benefits of Chakota Soppu/Bathuva Leaves:This humble leafy green is a powerhouse of nutrients! Here are just a few of its incredible health benefits:
* Rich in Vitamins and Minerals: Chakota Soppu is an excellent source of Vitamin A, Vitamin C, iron, calcium, and potassium, essential for overall well-being.
* Aids Digestion: High in dietary fiber, it promotes healthy digestion, helps prevent constipation, and supports a healthy gut microbiome.
* Boosts Immunity: The abundance of Vitamin C and other antioxidants helps strengthen your immune system, protecting your body from infections and diseases.Delicious Ways to Enjoy Chakota Soppu:This versatile leafy green can be incorporated into a variety of dishes.
Here are three simple and delicious recipes to get you started:
Chakota Soppu Saaru (Dal/Lentil Soup):
* Sauté chopped Chakota Soppu with a tempering of mustard seeds, curry leaves, and garlic.
* Add cooked toor dal, a pinch of turmeric, sambar powder, and tamarind extract.
* Simmer until flavors meld. Serve hot with rice for a nutritious and comforting meal.
Chakota Soppu Palya (Stir-fry):
* Blanch the Chakota Soppu leaves briefly and chop them.
* In a pan, heat a little oil and add mustard seeds, urad dal, and red chilies for tempering.
* Add the chopped Chakota Soppu, a pinch of salt, and a dash of grated coconut.
* Stir-fry for a few minutes until tender. A quick and healthy side dish!
Chakota Soppu Roti/Paratha:
* Finely chop or blend the Chakota Soppu leaves and mix them into your regular wheat flour dough.
* Add a little ginger-garlic paste, green chilies (optional), and carom seeds for extra flavor.
* Roll out into rotis or parathas and cook on a griddle with a little oil. A nutritious twist to your everyday bread! Stay healthy, eat organic!With gratitude,
The Akkadi Roots Organic Farmers' Community.
Organic Chakotha Soppu | Organic Bathua leaves | ಸಾವಯವ ಚಕೋತ ಸೊಪ್ಪು 1 Bunch
